Beetroot boost juice🤎
A naturally nourishing blend for everyday vitality
This vibrant beetroot smoothie is packed with wholesome ingredients that provide fibre, healthy fats, plant protein and a variety of essential vitamins and minerals. Naturally sweetened with fruit and local honey, it's a delicious way to support your wellbeing while enjoying the goodness of real, whole foods.
Serves
4 glasses
Ingredients
¼ banana
1 medium or large cooked beetroot
A few kale leaves
A generous handful of fresh raspberries
A small handful of walnuts
1 tbsp pumpkin seeds
1 tbsp flaxseeds
2 tbsp chia seeds
1 thumb-sized piece of fresh ginger root
2 cups coconut water
1 cup spring water
1 generous tbsp local, natural honey
(Adjust the amount of coconut water or spring water depending on whether you prefer a thicker or thinner smoothie.
Method
1. Prepare
Wash fruit thoroughly & chop. Roughly chop ginger & beetroot.
2. Blend
Add all of the ingredients to a high-speed blender. Make sure water added is cold.
Blend for 3-5 mins, or until completely smooth & creamy.
4. Serve
Pour into chilled glasses and enjoy immediately for the freshest flavour.
Nutritional highlights🤎
Every ingredient has been carefully chosen to provide a wide variety of nourishing nutrients.
Rich in folate, potassium, zinc, iron & manganese
Great for energy levels
Packed with colourful antioxidants
Full of Vit A,Vit C & Vit K
Rich in omega-3 fatty acids
High in fibre
Adds natural sweetness
Family-friendly
Storage
Store in an airtight bottle or glass jar in the refrigerator.
Best enjoyed within 2 days for the freshest taste & highest nutritional value.
Can be refrigerated for up to 3 days, although natural separation may occur. Simply shake well before serving.
Jordanna's tip
This smoothie is great for breakfast & can be enjoyed by the whole family!
Feed your body with nature's colours, letting every sip be a step towards feeling your best.
