Upon a time.

Content note: Some poems in this collection explore themes of childhood abuse, trauma, mental health & recovery. While these pieces are deeply personal, they are shared with the hope of raising awareness, encouraging understanding & reminding others that healing is possible.

This deeply moving poem tells the story of a young child growing up in a world of neglect, abuse & loneliness. Through innocent eyes, it explores the devastating effects of childhood trauma, abandonment and the longing to be seen, loved/protected. A powerful reflection on survival, this poem gives a voice to the silent struggles of countless children & reminds us why every child deserves safety, compassion & hope.


‘Once upon a time- in a sad and dingey little home- lived a child, who was 5. She sat on her own and played all day- barbies were the only thing making her feel alive. ​ 
She wrote down her feelings in a Micky Mouse notepad and prayed for someone to watch her exist. But nobody noticed, or heard her cries- she was simply a piece of dust amongst the mist. ​ 
Her Mother left her, at 7 months old and her Father had lost his mind. Even though he brought her up and the only person she had, he really wasn’t ever that kind. ​ 
He made her do things that she didn’t want to do- she tried to find someone who would care. So ran away 3 times but always brought back home- that ‘someone’ was never really there. ​ 
She had a hatred for life and all that existed within, even though she was only 7. Dreamt about dying and never looking back- to her, that indeed was Heaven. ​ 
At least then she’d be at peace- hopefully surrounded by love, from all those lost souls up above.’
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The disease.

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Against the odds.